Weigh In record (no journal entry) for 08 April 2020
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193.0 lb
Lost so far: 10.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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847 kcal
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Fat: 22.13g | Prot: 12.91g | Carb: 149.49g.
Breakfast: Blueberry Muffins , Country Kitchen Butter Flavored Syrup, Farm Rich French Toast Sticks Cinnamon, Bananas . more...
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losing 2.8 lb a week
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autumnb538's weight history
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