Holly-122's Journal, 06 April 2020

133.6 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1684 kcal

Fat: 66.19g | Prot: 65.67g | Carb: 210.56g.   Breakfast: Blueberries , Granola, Alpro Plain Unsweetened Yogurt. Lunch: Chicken Vegetable Soup. Dinner: Nando's Spicy Rice (Regular), Chicken Tenders. Snacks/Other: Maltesers Maltesers, Tangerines (Mandarin Oranges). more...

1667 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Yoga - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...