Weigh In record (no journal entry) for 08 April 2020
|
145.9 lb
Lost so far: 17.9 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2020:
|
1229 kcal
|
Fat: 43.18g | Prot: 45.54g | Carb: 157.79g.
Breakfast: Zumo de Naranja Natural, Hacendado Tomate Rallado, Hacendado Café con Leche Light sin Lactosa, Bimbo Thins 100% Integral. Lunch: Lindt Chocolate Negro con Almendras, Ensalada de Pasta. Dinner: Gallina Blanca Crema Casera de Verduras. Snacks/Other: Hacendado Café con Leche Light sin Lactosa, Vitalinea Yogur Estilo Griego. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mararía77's weight history
|