alingrace16's Journal, 06 April 2020

mgt
114.6 lb Lost so far: 44.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2020:
458 kcal Fat: 13.23g | Prot: 31.44g | Carb: 54.75g.   Breakfast: WRP Lose Weight. Lunch: Telur, Maya Chunks Tuna in Vegetable Oil, Wortel, Kubis, Daun Bawang (Loncang), Bawang Putih, Bertolli Extra Virgin Olive Oil, Bakso Ikan. more...
gaining 7.7 lb a week

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