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cns
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113.5 lb
Lost so far: 45.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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967 kcal
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Fat: 32.83g | Prot: 51.56g | Carb: 124.80g.
Breakfast: WRP Lose Weight. Lunch: Bertolli Extra Virgin Olive Oil, Finna Sambal Ijo Uleg, Sayur Pakis, Ketumbar, Kobe Tepung Bumbu, Kecap Asin (Tamari), Saus Tiram, Bango Kecap Manis, Bawang Bombay Dimasak , Tempe. more...
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losing 7.7 lb a week
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