Weigh In record (no journal entry) for 26 April 2013
|
251.2 lb
Lost so far: 20.8 lb.
Still to go: 26.2 lb.
Diet followed 100%.
|
Diet Calendar Entries for 26 April 2013:
|
2855 kcal
|
Fat: 242.63g | Prot: 122.87g | Carb: 54.59g.
Breakfast: Boursin Shallot & Chive Gournay Cheese, Grape Tomatoes, Coconut Oil, Egg Yolk, Egg, Land O' Lakes heavy whipping cream, Coffee (Brewed From Grounds), Nathan's Famous Polska Kielbasa. Lunch: Brazil Nuts, Planters Cocktail Peanuts, Pacific Natural Foods Organic Unsweetened Almond Milk, Now Foods MCT Oil, Land O' Lakes heavy whipping cream, Hershey's Special Dark Cocoa, Cinnamon. Dinner: coconut shrimp curry, Octopus (Cooked, Moist Heat). more...
|
|
2776 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cerobit's weight history
|