Weigh In record (no journal entry) for 07 April 2020
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193.4 lb
Lost so far: 9.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2020:
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195 kcal
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Fat: 7.64g | Prot: 9.55g | Carb: 23.27g.
Breakfast: Grapefruit, Fried Egg, Sara Lee Honey Wheat Bread. more...
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gaining 4.2 lb a week
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autumnb538's weight history
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