Weigh In record (no journal entry) for 07 April 2020
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235.6 lb
Lost so far: 46.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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295 kcal
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Fat: 6.99g | Prot: 28.14g | Carb: 25.91g.
Breakfast: Dole Spring Mix Salad, Chicken Breast, Stop & Shop Honey Mustard, Wish-Bone Fat Free Italian Dressing, Tomatoes. more...
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losing 7.0 lb a week
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