Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
lexieholden
Journal
07 Apr 20
lexieholden's Journal, 07 April 2020
lexieholden's Profile
< Previous Entry
|
Next Entry >
Quite happy with this considering I am locked down with a lot of chocolate in the house and indulged at the weekend. Back to it now!
160.2 lb
Lost so far:
2.6 lb
.
Still to go:
21.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 April 2020:
1670 kcal
Fat: 65.17g | Prot: 41.57g | Carb: 223.43g.
Breakfast:
Sugar, Asda Semi-Skimmed Milk, Tesco Cornflakes.
Lunch:
Toasted White Bread, Clover Clover Spread.
Dinner:
Tesco Light Mayonnaise, By Sainsbury's Lightly Spiced Wedges, Tesco Stonebaked Margherita Pizza.
Snacks/Other:
Tesco Chocolate Vanilla Cheesecake, Galaxy Chocolate .
more...
1841 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
6 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
lexieholden's weight history
view complete history