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23'1-56'2
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138.0 lb
Lost so far: 20.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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1352 kcal
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Fat: 33.54g | Prot: 89.65g | Carb: 158.58g.
Breakfast: Hacendado Crema de Cacahuete, Hacendado Pan Tostado Multicereales, Café Espresso, Hacendado Queso Fresco Desnatado 0%, Alpro Leche de Almendras sin Azúcar. Lunch: Tassimo Latte Machiato Skinny, Hacendado Pera Conferencia , Hacendado Alubia Blanca Cocida. Dinner: Hacendado Yogur de Proteinas, Merluza, Hacendado Vichyssoise. Snacks/Other: Hacendado Mermelada Fresa Light, Hacendado Quesitos Light, Hacendado Pan de Molde Integral sin Azúcares Añadidos, Hacendado Bebida Isotónica, Mandarina. more...
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1886 kcal
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Activities & Exercise:
Cardio - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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