yuditi's Journal, 07 April 2020

Weigh In record (no journal entry) for 07 April 2020
156.3 lb Lost so far: 4.6 lb.    Still to go: 35.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 April 2020:
1164 kcal Fat: 40.41g | Prot: 118.05g | Carb: 90.73g.   Dinner:  Kikil,  Ayam Goreng, Rumah Makan Sederhana Nasi Padang. more...
1499 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



yuditi's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.