Weigh In record (no journal entry) for 07 April 2020
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156.3 lb
Lost so far: 4.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2020:
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1164 kcal
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Fat: 40.41g | Prot: 118.05g | Carb: 90.73g.
Dinner: Kikil, Ayam Goreng, Rumah Makan Sederhana Nasi Padang. more...
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losing 4.6 lb a week
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yuditi's weight history
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