Weigh In record (no journal entry) for 06 April 2020
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158.2 lb
Lost so far: 25.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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70 kcal
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Fat: 0.96g | Prot: 2.16g | Carb: 13.06g.
Breakfast: Toasted Cinnamon Bread. more...
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losing 2.1 lb a week
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