Weigh In record (no journal entry) for 06 April 2020
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146.8 lb
Lost so far: 2.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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671 kcal
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Fat: 21.47g | Prot: 54.73g | Carb: 64.81g.
Breakfast: Tortillas de Harina, FUD Jamón de Pierna Virginia, Lala Queso Oaxaca, Perejil, Nopales, Apio, Naranjas. Lunch: Jitomate, Cebollas, Pepino (Pelado), Pescado Blanco. more...
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gaining 0.5 lb a week
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AidaMaderoVizcaino's weight history
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