Weigh In record (no journal entry) for 06 April 2020
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259.0 lb
Lost so far: 4.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2020:
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543 kcal
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Fat: 32.99g | Prot: 24.44g | Carb: 46.88g.
Lunch: Great Value Butter Pecan Ice Cream , StarKist Foods Chunk Light Tuna in Water (Pouch), Hidden Valley Bacon Ranch Salad Dressing, Gala Apples, Tomatoes, Wild Harvest Organic Spring Mix Salad. more...
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gaining 1.3 lb a week
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Tonya Palmer's weight history
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