Weigh In record (no journal entry) for 25 April 2013
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141.5 lb
Lost so far: 3.3 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2013:
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1671 kcal
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Fat: 79.71g | Prot: 70.06g | Carb: 152.34g.
Breakfast: Kiwi, Beurre, Pain Blanc. Lunch: Chocolat Noir Fourré Praliné Éclats Noisettes, Chocolat Dessert Corsé, Ail et Fines Herbes, Tarama, Camembert, Sainte Maure, Huile d'olive Vierge Extra, Laitue Verte Frisée, Sauce Fines Herbes, Steak de Soja Petits Légumes, Banette. Dinner: Cornichons, Olives Vertes, Saint Félicien, Fromage Brie, Pain Blanc, Huile d'Olive Extra Vierge, Thon dans l'Eau (en Conserve), Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Vin Rosé. more...
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1719 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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