Weigh In record (no journal entry) for 05 April 2020
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130.3 lb
Lost so far: 0.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1069 kcal
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Fat: 40.40g | Prot: 57.55g | Carb: 119.38g.
Lunch: Pasta with Vegetables. Dinner: Tuna Salad with Egg. Snacks/Other: Oranges , Brownie, Subway Veggie Patty. more...
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gaining 0.4 lb a week
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