Weigh In record (no journal entry) for 05 April 2020
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146.8 lb
Lost so far: 17.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1664 kcal
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Fat: 69.31g | Prot: 57.68g | Carb: 204.55g.
Breakfast: Hacendado Queso Fresco de Cabra, Hacendado Café con Leche Light sin Lactosa, Bimbo Thins 100% Integral. Lunch: Potaje, Arvejas. Dinner: Vitalinea Yogur Sabor Coco. Snacks/Other: Plátano, Fresas, Hero Mermelada de Frambuesas Light, Hacendado Masa Fresca Hojaldre, Philadelphia Queso Untar. more...
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steady weight
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