Karenobrn's Journal, 01 October 2010

233.0 lb Lost so far: 29.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

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1435 kcal

Fat: 36.00g | Prot: 75.00g | Carb: 201.50g.   Lunch: Special K Strawberry Protein Meal Bar, Light Cheese Heads String Cheese Sticks. Dinner: Fruit Chillers Grape Berry Blizzard, SmartOnes Artisan Creations Pepperoni Pizza. Snacks/Other: Grilled Chicken & Penne Pasta with Caramel Apple Dessert, Craisins 100 Calorie Pack, Town House Flipsides Pretzel Crackers, Light Cheese Heads String Cheese Sticks. more...

3429 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 3 hours, Desk Work - 15 hours. more...