Weigh In record (no journal entry) for 05 April 2020
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150.4 lb
Lost so far: 15.4 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2020:
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1120 kcal
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Fat: 39.80g | Prot: 36.00g | Carb: 154.00g.
Breakfast: CU 삼겹살구이정식. Lunch: Costco 고구마케이크, GS25 신선한 딸기우유. more...
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losing 9.3 lb a week
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55로가자's weight history
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