Peter.child's Journal, 24 April 2013

Weigh In record (no journal entry) for 24 April 2013

161.0 lb Lost so far: 2.5 lb. Still to go: 1.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 April 2013:

428 kcal

Fat: 4.73g | Prot: 9.26g | Carb: 94.12g. Breakfast: Raisins, 2% Fat Milk, Instant Oatmeal - Apple Crisp. more...

2047 kcal

Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight


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Peter.child's weight history