Weigh In record (no journal entry) for 24 April 2013
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161.8 lb
Lost so far: 22.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2013:
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205 kcal
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Fat: 7.65g | Prot: 9.48g | Carb: 24.28g.
Breakfast: English Muffin, Grapefruit Juice, Fried Egg . more...
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steady weight
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