Weigh In record (no journal entry) for 04 April 2020
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220.9 lb
Lost so far: 15.4 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2020:
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498 kcal
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Fat: 9.96g | Prot: 13.16g | Carb: 90.24g.
Breakfast: Pizza. more...
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losing 4.6 lb a week
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Ōzge13's weight history
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