Weigh In record (no journal entry) for 02 April 2020
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206.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1026 kcal
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Fat: 29.38g | Prot: 54.81g | Carb: 89.97g.
Breakfast: Gevalia Coffee Pod Kaffe. Lunch: Costco Rotisserie Chicken, La Preferida Refried Beans with Chorizo, Kirkland Signature Organic Broccoli Florets, Via Emilia Organic Riced Cauliflower. Snacks/Other: FitVine Cabernet Sauvignon, FitVine Cabernet Sauvignon, Protein Balls, Honeycrisp Apples. more...
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gaining 0.1 lb a week
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