Weigh In record (no journal entry) for 23 April 2013
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143.1 lb
Lost so far: 1.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2013:
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1912 kcal
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Fat: 72.86g | Prot: 77.62g | Carb: 234.56g.
Breakfast: Kiwi, Beurre, Pain aux Céréales. Lunch: Charlotte Framboise Fruit de la Passion, Charlotte Framboise Fruit de la Passion, Chocolat Dessert Corsé, Sainte Maure, Camembert, Huile d'olive Vierge Extra, Steak de Soja Fines Herbes, Laitue Verte Frisée, Pain Blanc. Dinner: World Mix, Fraises, Huile d'Olive Extra Vierge, Chou-Fleur, Velouté d'asperges, Pain Blanc. Snacks/Other: Galette Italienne Focaccia. more...
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1581 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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