Weigh In record (no journal entry) for 01 April 2020
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209.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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2589 kcal
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Fat: 192.19g | Prot: 59.21g | Carb: 138.71g.
Breakfast: Land O'Lakes Salted Butter, Carnivore Waffle, Coffee Cream 3 & Stevia, Fried Egg, Kirkland Signature Bacon, Thomas' Original English Muffins. Lunch: Butter (Salted) , Buttered Popcorn Popped in Oil, Great Value Garlic Bread. Dinner: Corona Corona Light, Farm Rich Cheesesticks. more...
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steady weight
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Nanofgoat's weight history
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