Weigh In record (no journal entry) for 02 April 2020
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185.0 lb
Lost so far: 45.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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1914 kcal
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Fat: 95.96g | Prot: 73.57g | Carb: 189.68g.
Breakfast: Butter, Land O'Lakes Deli American Cheese Slices, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: Lean Cuisine Craveables Pepperoni Pizza. Snacks/Other: Swiss Miss Milk Chocolate Hot Cocoa K-Cup, Orville Redenbacher's Movie Theater Butter Single Serve, Nabisco Premium Saltine Crackers Original, Justin's Nut Butter Organic Peanut Butter - Classic, P3 Portable Protein Pack, Nature Valley Sweet & Salty Nut Granola Bars - Peanut. more...
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gaining 3.5 lb a week
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