Weigh In record (no journal entry) for 02 April 2020
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180.3 lb
Lost so far: 13.7 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2020:
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598 kcal
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Fat: 33.11g | Prot: 23.78g | Carb: 50.91g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Sari Roti Roti Tawar Gandum (2). Lunch: Tahu Kukus, Sari Roti Roti Tawar Gandum (2), Mayones, Selada, Kubis. Dinner: Ikan Lele. more...
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losing 3.7 lb a week
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tadya faradilla's weight history
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