Weigh In record (no journal entry) for 01 April 2020
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167.0 lb
Lost so far: 10.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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907 kcal
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Fat: 34.97g | Prot: 54.90g | Carb: 94.54g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer , Musselman's Natural Unsweetened Apple Sauce, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Honeycrisp Apples, Kraft Natural Mozzarella String Cheese. Dinner: Butter , White Potatoes (Flesh and Skin, Baked) , Venison/Deer Steak. more...
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gaining 2.1 lb a week
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Donna Ferguson's weight history
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