cassiehead's Journal, 01 April 2020

225.6 lb Lost so far: 6.4 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1304 kcal

Fat: 76.41g | Prot: 48.18g | Carb: 111.93g.   Breakfast: White Bread, Peanut Butter, Coffee with Cream and Sugar. Lunch: Skippy Creamy Peanut Butter. Dinner: Pizza with Meat and Vegetables. more...

3137 kcal

Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...