Weigh In record (no journal entry) for 01 April 2020
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115.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2020:
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557 kcal
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Fat: 12.44g | Prot: 18.62g | Carb: 101.44g.
Lunch: Minyak Wijen, Bawang Merah, Bawang Putih, Udang, Wortel, Jagung Kecil/Tunas Jagung, Nasi Goreng. Snacks/Other: You C1000 Vitamin Orange. more...
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steady weight
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alingrace16's weight history
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