dindacahyuni's Journal, 01 April 2020

dindacahyuni's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 April 2020

132.3 lb Lost so far: 26.5 lb. Still to go: 26.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2020:

869 kcal

Fat: 25.68g | Prot: 29.21g | Carb: 131.12g. Lunch: Bango Kecap Manis, Telur Rebus, Nasi Putih. Dinner: Pepaya. Snacks/Other: Martabak Manis, Martabak Telur. more...

1651 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.7 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

dindacahyuni's weight history

view complete history

dindacahyuni's Journal, 01 April 2020

Submit a Comment

Other Related Links

Members

dindacahyuni's weight history