Weigh In record (no journal entry) for 31 March 2020
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163.4 lb
Lost so far: 64.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2020:
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1569 kcal
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Fat: 65.79g | Prot: 76.65g | Carb: 184.28g.
Breakfast: Coffee, McCormick Ground Cinnamon, Great Value Old Fashioned Oatmeal, Skippy Natural Creamy Peanut Butter, International Delight Hazelnut Coffee Creamer, Best Choice 100% Pure Honey. Lunch: Natural Grain 12 Grain Bread, Calavo Avocado. Dinner: Sargento Chef Blends - 4 Cheese Pizzeria, Chili Con Carne with Beans. Snacks/Other: Bananas, Strawberries, Blueberries. more...
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1980 kcal
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Activities & Exercise:
walking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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