Weigh In record (no journal entry) for 31 March 2020
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235.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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2267 kcal
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Fat: 88.48g | Prot: 71.17g | Carb: 299.66g.
Breakfast: Dairyland 2% Partly Skimmed Milk, Kellogg's Rice Krispies, Minute Maid Orange Juice, Sugar, I Can't Believe It's Not Butter! Original. Lunch: Kraft Light Smooth Peanut Butter. Dinner: Cooked Brussels Sprouts, Buttery Popcorn, 100% Whole Wheat Bread, French's Classic Yellow Mustard, Schneider's Red Hots, Dempster's Hot Dog Buns. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle). more...
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gaining 0.5 lb a week
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