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gonna stay under 150 this time for real!
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150.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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1665 kcal
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Fat: 80.19g | Prot: 141.56g | Carb: 108.26g.
Breakfast: Strawberries , Great Value Greek Nonfat Yogurt - Plain, Calavo Avocado, Farmer's Market Large Grade A Eggs, Bertolli Extra Virgin Olive Oil, Never Any Chicken Breakfast Sausage, Baby Spinach, Optimum Nutrition Amino Energy, Great Value Frozen Whole Strawberries, Great Value Almond Milk Original Unsweetened, Julian Bakery Net Carb Zero Bread. Dinner: Pace Salsa Con Queso, Member's Mark Fried Pork Rinds, G Hughes Sugar Free BBQ Sauce, Jalapeno Peppers, Kraft Shredded Colby & Monterey Jack Cheese, Daisy Light Sour Cream, Kirkland Signature Boneless Skinless Chicken Breasts. Snacks/Other: Kellogg's Pop-Tarts Frosted - Blueberry, Jif Creamy Peanut Butter, Great Value Raisins, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original. more...
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gaining 4.2 lb a week
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