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Definitely harder doing this whilst quarantined!
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159.4 lb
Lost so far: 3.4 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2020:
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560 kcal
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Fat: 15.90g | Prot: 35.52g | Carb: 66.30g.
Breakfast: Weetabix Crispy Minis Chocolate Chip, Asda Semi-Skimmed Milk. Lunch: Lettuce, Black Olives, Tesco Cherry Tomatoes, Tesco Tuna Chunks in Brine, Tesco Light Mayonnaise. Snacks/Other: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered). more...
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losing 4.0 lb a week
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