Weigh In record (no journal entry) for 22 April 2013
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197.6 lb
Lost so far: 6.6 lb.
Still to go: 37.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2013:
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2768 kcal
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Fat: 114.93g | Prot: 64.74g | Carb: 376.48g.
Breakfast: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Lunch: Chocolate Fudge with Nuts. Dinner: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Snacks/Other: Intense Dark Toffee Interlude, Thin Crust Cheese Pizza. more...
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2183 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.1 lb a week
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