dindacahyuni's Journal, 31 March 2020

133.4 lb Lost so far: 25.4 lb.    Still to go: 27.6 lb.    Diet followed reasonably well.

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312 kcal

Fat: 1.37g | Prot: 6.15g | Carb: 68.35g.   Lunch: Bango Kecap Manis Light, Ayam Goreng, Nasi Putih. Dinner: Pepaya. more...

1664 kcal

Activities & Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...