Weigh In record (no journal entry) for 31 March 2020
|
115.7 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2020:
|
955 kcal
|
Fat: 42.64g | Prot: 43.71g | Carb: 99.81g.
Lunch: Saus Tiram, Nasi Putih, Daun Bawang, Sawi, Bawang Putih, Minyak Wijen, Telur, Tahu, Otsuka Oronamin C. Dinner: Good Day Cappuccino, Sosis Ayam, Pentol. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alingrace16's weight history
|