Weigh In record (no journal entry) for 30 March 2020
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132.6 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2020:
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1160 kcal
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Fat: 70.91g | Prot: 35.21g | Carb: 109.44g.
Breakfast: Little Debbie Butterfly Cakes, Skippy Natural Creamy Peanut Butter, Nutella Hazelnut Spread, Saltine Crackers. Lunch: Snyder's of Hanover Mini Pretzels, Boiled Egg, Strawberries, Blackberries , Ken's Steak House Zesty Italian Dressing, Athenos Natural Crumbled Feta Cheese, Baby Spinach, Fresh Express Spring Mix. Dinner: Cucumber (with Peel) , Bell Peppers, Red Baron Classic Crust - Supreme Pizza, Celery , Hidden Valley The Original Ranch. Snacks/Other: Cheetos Crunchy Flamin' Hot, Egg, Vanilla Extract, Butter, Baking Powder (Sodium Aluminum Sulfate, Double Acting), Baking Powder (Sodium Aluminum Sulfate, Double Acting), Almond Flour, Cane Sugar Blend, 100% Cocoa, Liquid Stevia, Vanilla Extract, Liquid Stevia, Butter, Egg, Almond Flour, Cane Sugar Blend, 100% Cocoa. more...
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gaining 5.6 lb a week
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