Weigh In record (no journal entry) for 30 March 2020
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156.5 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2020:
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25 kcal
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Fat: 0.15g | Prot: 0.33g | Carb: 5.84g.
Breakfast: Sugar, Coffee with Milk. more...
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losing 30.9 lb a week
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