Weigh In record (no journal entry) for 30 March 2020
|
107.8 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2020:
|
1771 kcal
|
Fat: 40.71g | Prot: 112.79g | Carb: 242.02g.
Breakfast: Carrefour Huile de Noisette , Poilâne Miche, Bjorg Lait d'amande sans Sucres Ajoutés, Oeuf, Harry's Extra Moelleux Complet (35g), Activia Activia 0% Nature, Kiwi. Lunch: Entremont Light, Rustica Mélange de 4 Huiles Végétales, Carrefour Bio Spaghetti Semi-Complets, Courgette, Tomates, Clémentines, Harry's Extra Moelleux Complet (35g), Marque Repère Parmesan, Ducros Curry Poudre, Monoprix Anneaux d'encornet, Champignons, Gingembre, Jus de Citron. Dinner: Courgette, Aubergine, Liebig Velouté Potiron, dans Mon Panier Pain de Seigle Complet , Parmesan (Dur), Herta Allumettes de Bacon, Rustica Mélange de 4 Huiles Végétales, Carrefour Yaourt et Fruits 0%, Pomme. more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annacomda's weight history
|