Weigh In record (no journal entry) for 29 March 2020
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147.3 lb
Lost so far: 16.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2020:
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1229 kcal
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Fat: 41.90g | Prot: 62.00g | Carb: 145.65g.
Breakfast: Hacendado Café con Leche Light sin Lactosa, Magdalena. Lunch: Vitalinea Yogur Estilo Griego, Vitalinea Yogur Estilo Griego, Cruzcampo Cerveza sin, Lentejas Cocidas, Potaje. Dinner: Verdifresh Espirales de Calabacín , Gambas Plancha. Snacks/Other: Hacendado Magdalenas, Hacendado Café con Leche Light sin Lactosa. more...
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steady weight
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