Weigh In record (no journal entry) for 29 March 2020
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136.7 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 29 March 2020:
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1606 kcal
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Fat: 56.55g | Prot: 66.63g | Carb: 177.08g.
Breakfast: Echo Falls White Wine Spritzer, Lettuce, Peanut Butter, Brown Bread. Lunch: Plain Yoghurt (Lowfat) , Crisps. Dinner: Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: Sliced Ham, Cheese, Kellogg's Crunchy Nut with Semi-Skimmed Milk, Kiwi Fruit, Rowntree's Fruit Gums. more...
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1519 kcal
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Activities & Exercise:
Sit ups - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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