Nanofgoat's Journal, 28 March 2020

Weigh In record (no journal entry) for 28 March 2020
209.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:
1913 kcal Fat: 152.22g | Prot: 110.23g | Carb: 19.40g.   Breakfast: Kirkland Signature Bacon, Fried Egg . Lunch: Kirkland Signature Frozen Shrimp, Kirkland Signature Lobster Bisque. Dinner: Land O'Lakes Salted Butter, Albertsons Heavy Whipping Cream , Jello, Beef T-Bone Steak (Trimmed to 1/4" Fat) . more...
gaining 7.0 lb a week

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