Weigh In record (no journal entry) for 21 April 2013
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142.4 lb
Lost so far: 2.4 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2013:
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2193 kcal
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Fat: 116.70g | Prot: 53.39g | Carb: 211.66g.
Breakfast: Chips, Tarte aux Pommes, Kiwi, Beurre, Pain Blanc. Lunch: Cake Jambon Olives, Tarte aux Poireaux, Tarama, Olives Vertes, Pain Blanc, Huile d'Olive Extra Vierge, Betteraves, Laitue Verte Frisée, Chips. Dinner: Gâteau au Chocolat (sans Glaçage), Saint Félicien, Fromage Brie, Cake Jambon Olives, Tarte aux Poireaux, Pain Blanc, Vin de Table Rouge. Snacks/Other: Charlotte Framboise Fruit de la Passion, Noix Mélangées Grillées à Sec (avec Des Cacahuètes, du Sel Ajouté). more...
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1567 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 5.1 lb a week
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