|
what?! damn go the other way please
|
151.4 lb
Lost so far: 13.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2020:
|
1368 kcal
|
Fat: 59.80g | Prot: 131.24g | Carb: 77.89g.
Breakfast: Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Almond Milk Original Unsweetened, Thomas' Bagel Thins - Everything, Philadelphia Chives & Onion Cream Cheese, Publix Red Seedless Grapes, Jimmy Dean Turkey Sausage Patty, Optimum Nutrition Amino Energy, Great Value Frozen Whole Strawberries, Great Value Greek Nonfat Yogurt - Plain, Baby Spinach. Lunch: Tomatoes, Mt. Olive Pepperoncini, Kirkland Signature Boneless Skinless Chicken Breasts, Kraft Classic Ranch Dressing, Athenos Reduced Fat Feta Chunk Cheese, Cucumber (with Peel), Great Value Romaine Lettuce. Snacks/Other: Jif Creamy Peanut Butter, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Gatorade Zero Glacier Cherry. more...
|
gaining 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BlushBabe's weight history
|