Weigh In record (no journal entry) for 28 March 2020
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126.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2020:
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984 kcal
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Fat: 29.04g | Prot: 51.05g | Carb: 134.65g.
Breakfast: Salak. Lunch: Telur Balado, Nasi Putih, Salak. Dinner: Tahu Isi, Siomay. Snacks/Other: Rambutan. more...
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losing 0.4 lb a week
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fatma~'s weight history
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