alingrace16's Journal, 28 March 2020

Weigh In record (no journal entry) for 28 March 2020
113.5 lb Lost so far: 45.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2020:
625 kcal Fat: 27.72g | Prot: 23.74g | Carb: 69.40g.   Lunch: Minyak Wijen, Sawi, Kecap Asin (Tamari), Telur Goreng, Nasi Putih. Snacks/Other: Kroket. more...
steady weight

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