Weigh In record (no journal entry) for 21 April 2013
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136.7 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2013:
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551 kcal
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Fat: 20.29g | Prot: 17.72g | Carb: 74.64g.
Breakfast: yoghurt, Craquinette, olijven, brood, worst. more...
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steady weight
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Bolke1972's weight history
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