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atriel2
Journal
27 Mar 20
atriel2's Journal, 27 March 2020
atriel2's Profile
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Weigh In record (no journal entry) for 27 March 2020
153.4 lb
Lost so far:
66.6 lb
.
Still to go:
33.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2020:
1523 kcal
Fat: 52.74g | Prot: 48.72g | Carb: 211.51g.
Breakfast:
Califia Farms Dairy Free Better Half Original Coconut Cream & Almond Milk, Coffee.
Lunch:
Cole's Salmon Smoked Salmon in Olive Oil.
Dinner:
Okami Bao Pork BBQ Buns.
Snacks/Other:
White Cake with Icing (Home Recipe or Purchased), Reese's Peanut Butter Cup.
more...
973 kcal
Activities & Exercise:
Sleeping - 6 hours, Fitbit - 18 hours.
more...
losing 2.8 lb a week
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atriel2's weight history
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